30 Days of Self Love Challenge
A NEW ACTIONABLE TASK EVERY DAY FOR THE NEXT MONTH TO REIGNITE YOUR SELF CARE PRACTICES AND DISCOVER EXACTLY WHAT NOURISHES YOUR SOUL ...
Imagine spending time nourishing and taking care of your own needs for once ... imagine trying out different self care practices till you found exactly what soothes your soul ...
here are 3 ways this challenge will change your life forever:
Discover new, exciting ways to implement self care practices into your busy schedule
Rediscover what sets your soul on fire and warms your heart. There's nothing better than self love.
A lifetime to integrate these practices into your diary so you always recharge and take care of yourself before everyone else
Master energy healer, therapist, life coach and author
Hiya, I'm Vanessa.
Before I grew to offer all of the healing services I do now, I started my business 10 years ago, based around the theme of Self Love Wednesdays ... after living my life dedicated to serving those around me I knew how important self care practices were and how I wanted to make it a focus of my life and that of others I was witnessing living the same way. Now, I've gotten my self care practices down to an art and I know exactly what type of task I need to do when to recharge my own battery and nourish my own soul. I know that's the only way to show up and offer my services to others performing at my best.
I've helped hundreds of other women shift their focus onto taking care of their own needs first by creating personal routines and experimenting with self care practices to find what they enjoy the most. If you are ready to be one of these beautiful women who now respect their bodies and souls enough to say "now is the time I put myself first", join me for my free 30 days self love challenge. You'll walk away with a bunch of different self care practices to try and once you find exactly what sets you alight you'll be able to implement it into your days for the rest of your life.
Disclaimer - This challenge is entirely free and will give you daily actionable self love tasks to implement. you must take part in the daily activities to get the full benefit of this challenge however it is up to you when you wish to quit and what tasks you can and want to partake in. Self care is a personal practice this challenge is a guide.